James Marinoff is the strength and conditioning coach at Orchard Lake St. Mary's Athletic Complex and owner of Personalized Fitness & Coaching (PFC). He is ACE and NASM certified and has been training clients and athletes for more than 14 years.

OLP parents have long taken advantage of the track above the rink while their sons have practiced. Now, parents and teams have access to personalized training offered by Mr. Marinoff in the OLSM weight room, co-located with the rink.  If personalized training is not your cup of tea, you can still take advantage of the weight room for a very affordable fee. Orchard Lake is second to none when it comes to complete on and off ice training.

Contact James today to develop a plan to start your personalized training.